“Good vibrations. Maximize your workout with Power Plate^® training, proven to blast fat more quickly and effectively than plain aerobic exercise…”

VNS Nutrition & Health Centre is focused on giving its clients the tools they need to live happy, balanced lives beyond just calorie burning, diets or tummy toning. Newest on their list: the Power Plate®. Developed as a way of keeping Russian cosmonauts fit and healthy while in space, this patented vibration workout is proven to reduce cellulite and aid weight loss by up to 56% more than traditional training methods, while improving bone density, strength, posture and blood circulation, and providing relief from chronic pain.

“Feel the burn. Each 30-minute Power Plate^® session gives you the same results as an hour-long workout in the gym…”

The effects of the Power Plate^® workout are so dramatic because the vibrations of the machine activate up to 97% of the body’s muscle fibers, as opposed to 40% activation during traditional exercise. It’s the perfect approach for those with demanding schedules. For just HK$68, you get a 30-minute 1-on-1 Power Plate^® session with resident trainer and registered dietician Brian, Certified by the Power Plate^® Institute, Brian is a veteran personal trainer focused on offering each individual a tailored approach to fitness and healthy eating. Get a private, 1-on-1 introduction to the wonders of Power Plate^® with Brian, who will tailor a fitness or pain relief programme just for you.

“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!” – Elle MacPherson

“I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.” – Claudia Schiffer

VNS Nutrition & Health Centre is comprised by a group of experienced Registered Dietitians and Certified Personal Trainers. In order to improve and strengthen public health, Power Plate programme has been added on top of the personalized dietary prescription. Towards the goal, VNS also provides professional nutrition consultancy service to and organizes health promoting functions for different Corporate.

• Valid from 9 Nov, 2011 to 23 Jan 2012
• Valid Monday to Saturday. Closed on Sundays and public holidays
• Maximum 4 vouchers per person for personal use
• May purchase multiple vouchers for friends
• All classes must be taken by 23 January, 2012
• Valid for new clients only
• Opening hours: 11am to 8pm (Monday to Friday) 10am to 4pm (Saturday)
• Valid for ONE 30 minute private Power Plate session at VNS Nutrition & Health Centre, worth HK$350
• Advance bookings required, please call 2187 3781 for details
• No cancellations, refunds or transfers of confirmed classes
• Class slots will be allocated on a first-come, first served basis
• Class sessions subject to availability
• Vouchers are non-refundable, but transferable
• Voucher cannot be redeemed for cash
• Voucher cannot be used in conjunction with other promotional offers
• Voucher is not applicable to current VNS members who have joined any Power Plate program at VNS Nutrition & Health Centre
• In case of any dispute, ValuUp and VNS Nutrition & Health Centre reserve the right of final decision